Up until recently Green Superfoods were considered the domain of health fanatics and juicing enthusiasts. Thanks to recent research published in magazines and newspaper articles and publicity from some high profile celebrities, Green Superfoods are reaching the attention of many more people interested in improving their general health.

Most Health experts support the myriad of health benefits that are associated with the nutrient rich, dark green plants and vegetables which can be used to enhance a balanced diet.

Some people are put off eating geen vegetables such as Broccoli and cabbage due to their strong distictive flavour. So Green Super Foods  such as Spirulina, Barley Grass, Wheat Grass, Chlorella, Blue Green Algae are proving a popular,  quick an easy alternative .

The Phyto Nutrients as well as the vitamins and minerals found in Superfoods are believed to have beneficial antioxidant properties and may help to reduce the risk of developing certain diseases and also help to maintain the acid/alkaline balance in the body as well as promoting general well being.

Green Superfoods can be added in powder form to juice or sprinkled over your favourite foods or more popularly can be added to smoothies.  They are also available in tablet form for those who prefer.

Green tea with it's high level of antioxidants has become a popular beverage with those looking for a healthier alternative to tea and coffee.